STEEM KIDS WRITING EXPEDITION DAY 1; HEALTH

Good day friends and family fellow steemians I greet you all today I bring you to my first post of the writing expedition hosted in this great community of steem kids and parents. Today as for the first topic which is health and nature. First I will talk about health.

                                   *HEALTH*

There is a popular saying and it goes health is wealth and the healthy we are the chances of living long is high. So today I will be tutoring us on some health dynamic.

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*EXERCISE * : This is a routine which in keeping us healthy we must adhere to it makes us fit and strong to perform various task.

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*GOOD FOOD *: This one has a basic role in keeping me and you healthy because we are what we eat this saying means eating healthy makes your body system active and agile, ready to respond to stimulus . If we do not eat good food we constantly eat one particular food which do not contain the six classes of food there is a huge chance of you developing sickness which I very bad.
So we should put it in mind that good food contribute to our health greatly.
CLEAN ENVIRONMENT THER is a parable put forward saying cleanliness is next to Godliness, if a house or the place you live in is notneat or will I say clean then it is bad because when a house is dirty it attracts insects and some other reptiles like snakes to come around you house. Imagine you having a visitor in your house and suddenly a rat jump out from where it was hiding and run to where you and your guest are how would you feel, embarrassed because that clearly shows that your house is not properly taken care of. So if we clean our environment regularly there will be a very critical chance for you to have insects or rat in your house.

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CLEAN AND GOOD LOOKING CLOTHES Our clothes appearance matters alot if we have clean clothes it shows that we are neat and caring for our body. If you don't know the fastest way germs and diseases enter into our body is our clothes that is why we are instructed to wash our clothes,dry them to sunlight and if possible iron them to kill germs hanging on it.
Thank you for reading GOD BLESS YOU ALL