Daily Diary - October 28 2024

Happy Sunday everyone. I went to church today. It's been about a month since I last went to church. Hope all's well wherever you are. I'm doing good here. I thank God for a great time in his presence. I arrived late in church even though I woke up early. I delayed a bit so left home pretty late. I went by 2 friends houses after service. That's what got me close to 30k steps. Hopefully, I start doing 20k steps everyday from Tuesday.

Have a great week ahead.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm