Dairy Game for Better Life | by hiralytical

Assalamualaikum...

Hello everyone....

How are you all. I hope you all are doing good by the grace of Almighty Allah.
Its me Hira Mahzaib from Rawalpindi.
Today i am going to share with you all my daily diary how i spend my day.

I always start my morning early as i woke up at 5 o'clock and make wazu and offer fajar prayer.
As a Muslim it is our religious duty to offer all prayers.

After fajar namaz i read Quran pak. I daily read surah YASEEN and surah Rahman and i already shared with you benefits of these surahs.

At 6 o'clock i do walk and morning walk has so many benefits. As a physiotherapist i advise you all to do morning walk daily for at least 15-30 minutes.

Now let me tell you some benefits of morning walk.

BENEFITS OF MORNING WALK

◾ Natural boost of energy
◾ deeper sleep
◾ Improves heart health
◾ Reduce risk of diabetes
◾Improves balance
◾ Maintain healthy weight
◾ Reduce fats

I hope you will start morning walk after reading these benefits.

Then i do breakfast. In breakfast mama make some puri with channas.

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Then day time i take shower and prepare my lectures. Because i always try to do my all works on time. So in day time with the cup of cold coffee i prepare my all lectures.as i love coffee so much

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Along with my studies i am also doing graphic designing course online. So at 3:00 pm my online class start and i take my class for 2 hours.
From 3:00am to 5:00pm. On zoom cloud meetings app.

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Here are some pictures that i click during my online class.

At 5 o'clock i offer asar prayer and then then go for outing along with my cousins we all buy ice cream and enjoy it. Its taste was very good. This ice cream was pista flavor. And am i Love with it as it was very yummy.

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Then i return back to home. And i enjoy my weekend by doing these all activities.

I hope you all like it

REGARDS
@hiralytical

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 2 years ago 

Hi, Greetings to Steem Pakistan Member. Thanks for sharing your quality content with us

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 2 years ago 

I always think about morning walk but i woke up late😐 and your breakfast is so delicious..... Enjoy reading your diary good day to you.

Hmm ..thanks..❤️

 2 years ago 

Your breakfast is tooo yummm❤❤ thankyou for sharing your diary with us keep posting ahead ❤

Thanks..❤️

i love the winter's morning with a cup of coffee>>

Yes i also...

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