Hello Steemit friends,
how are you all? I hope you are all well by the grace of Allah.

Junk food is a delicious food. It is just delicious to eat but it is a serious threat to the health of the body. Especially, regular intake of junk food causes various problems. For example: -

• Body weight increases, body health increases, and fat increases.
• Junk food is high in calories but lacks nutrients like vitamins, minerals, and fiber, leading to malnutrition.
• Junk food causes digestive problems and indigestion.
• Junk food is likely to increase the level of bad cholesterol. As a result, the risk of heart attack and stroke increases.
• Junk food also causes dental problems.

Above all junk food is a threat to our health. So, we all should avoid junk food and eat healthy food at home. Have good health.