🌳The value of Gotukola🥦

Hello Steemians!

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Today I am going to tell you about Gotu kola. Gotu kola has an important place in our daily diet as a delicious green leafy vegetable. Due to its flavor and good quality, this green vegetable can be eaten as Sambol, Mallum, Porridge, and other drinks.

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Centella asiatica is the official scientific name for Gotu kola. This Gotu Kola mainly grows in tropical and subtropical countries like India, Madagascar, Sri Lanka, Indonesia, and some regions of South Africa.

Gotu kola spreads very easily and can be used as food and medicinal. In the past, it was found as a weed in the dry regions of Sri Lanka and is currently under threat of extinction. There are two types of Gotu kola, namely Heen Gotu kola and Maha Gotu kola. Heen Gotu kola is mostly used in Hela Medicine.

Ayurvedic value of Gotukola

The Gotu kola is rich in vitamins, calcium, phosphorus, iron, and carotene as well as protein. It is known to possess anti-cancer effects. This has a very high capacity for brain development. Gotu kola will treat a wide range of illnesses, including infantile cough, worm diseases, sepsis, body inflammatory conditions, and more. It is a drug that also affects the eyes as well as brightens the skin. Gotu kola also increases the breast milk of feeding mothers. The extremely beneficial Gotu kola root or the entire plant is utilized for medical cures in Ayurvedic medicine, either dried or fresh. This can be dried and stored in an airtight glass bottle to be used as needed. Recent studies have revealed that the medicinal herb Goto kola can have a very positive impact on the circulatory system and will be used to treat high blood pressure disorders.

The other medical advantages of Gotu kola are as follows.

• very strong in immunity
• Beneficial for Pinus disease
• cleans the blood
• The digestion process runs smoothly.
• Ability to cure skin diseases
• Cures small worm diseases
• Develops stamina
• Eliminates constipation
• Killing snake venom
• Beneficial for hemorrhoids patients
• Controls urinary diseases
• Eliminates nervous disorders
• Controls swelling in the body
• Nourishes hair
• Develops eyesight
• Relieves phlegm
• Preserves freshness.

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