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RE: Steemit Learning Challenge-S21W1; Frozen Shoulder"
Thank you for your post and for mentioning me and publishing this post. You have done every exercise very nicely and uploaded the video. Exercise is good for health as well as if we can maintain various physical activities then we will always be physically fit
Ofcourse by doing excercise we can live a healthy life both physically and mentally. Thanks for reading my post and for this beautiful comment.
thanks a lot.