The Diary game 23 juli 24 selasa"Manfaat kelapa Muda"
Sahabat Steemian.....
The benefits of coconut water are not only to quench thirst in hot weather, but also have an important role in supporting body health. The contents of coconut water, such as antioxidants and electrolytes, are known to help overcome mild dehydration and reduce high blood pressure.
Therefore, the properties of coconut water are not only a refreshing drink, but also have many benefits for the body.
The first benefit of coconut water is related to the high water content. This makes coconut water able to help meet the body's fluid needs properly, so that the body will avoid dehydration.
It is not surprising that young coconut water is often given to someone who is at risk of dehydration, such as people with diarrhea. Apart from that, coconut water is certainly more useful and healthy when compared to other isotonic drinks that contain added sugar and drink flavorings.
Thank you very much,
Wassalam.....
@tantawi
Wassalam.....
@tantawi
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