Economic Diary Game : 22 August 2024 | Economic activity and Fitness
Hello friends, how are you all doing today, hope that you people will be fine and doing great in life. Today I am going to share my economic Diary game of the day.
"Diary Game"
"Diary Game"
My economic diary game of the day; I did many activities today so lets start the activities discussion.
Breakfast in the morning
I started my day with breakfast in the morning. The breakfast includes many nutrients which is needed by the body. I eat egg, tea and paratha(oily bread made from flour).
Prices of stuff; eggs, milk, flour, cooking oil and tea leaves.
Items | Price in pkr | Price in steem |
---|---|---|
Eggs (12 eggs) | 350 | 3.42 |
Milk (1 kg) | 240 | 2.34 |
Flour (20 kg bag) | 1950 | 19.03 |
Cooking oil (1 kg) | 380 | 3.71 |
Tea leaves(special Kenya tea) (1 kg) | 2300 | 22.45 |
- After breakfast, I went to fulfill my duty. I was sending medicine to my village so I went in a public transport bus and give the medicine to my village's transportation car. The car was a private car which take passengers to my village so I gave him the medicine and some money to carry it to my village, also post office send things to my village but it takes time; it takes 2 days. The passenger car goes directly and it reach in 6 to 7 hours.
In return I bring some food items with my self, mangoes, apples and chicken meat. I bought rice in a near market because bringing it from far away is a problem because it can split easily and gets dirty, also collecting it is difficult.
- The chicken meat and rice were cooked by my mother for the lunch and dinner. The dinner also included other items and the same one also.
- As I do much lunch in the evening and later, so I went into the kitchen to warm some food for my self. I used a pan to warm the rice and chicken for myself and my younger brother; he is crazy one and not eating food.
Items | price in pkr | price in steem |
---|---|---|
Mango 1kg | 250 | 2.44 |
Apple 1kg | 200 | 1.95 |
Rice 1kg | 320 | 3.12 |
Chicken 1kg | 420 | 4.10 |
Exercise Time
Now its time for exercise, to burn calories, to gain strength, get back the muscles, making abs, building yourself, getting better and increasing immunity.
- I went to the nearest park, reach there on 6:20 pm and started my workout. I went there with my friends as always for exercise. Sweating can be seen on my face, my shirt was full of sweat. I doing extreme exercise to build up because extreme exercise can bring change or you do normal exercise which will give strength slowly and gradually.
- On the way going to the park, I saw some new type of flowers so I captured them in my camera. Haven't seen these types of flowers; I have seen flowers like these but with different color, but this was new type and also with different structure and smell.
- I was tired and feeling weak after the exercise wen came back to home, I refreshed myself after resting for 15 mins and drink this mango milk shake which was made by other brother for the family.
- After an hour, I visited my cousin's home so they were enjoying ice cream. I also eat it with them, it was very tasty.
Thank You
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Hello your day starting with a nutritious breakfast. I also convey on medicine to my village & conduct back some fresh fruits and chicken. My mom made a yummy meal with the chicken and rice. It was a busy but amazing day..
best of luck
Thank you very much for your precious comment, friend