Best Ways To Practice Focus - Sadhguru | It Will Leave You Speechless

Fundamentally if people understand that the source of human experience is within you joy or misery agony or ecstasy pleasure or pain. Everything comes from within you if you understand this much. If I understand suppose right now I think I'm miserable because of you there's no solution for my life isn't it because all you have to do is walk in front of my home. I will become miserable, so simple it is you don't have to kill me you just have to walk around in front of me I will die within myself. Every day if I understand the source of my joy and misery are within me then you know what the obvious choice obvious choice is isn't it so this one fundamental thing has to get across to all the human beings on this planet. Your experience is entirely determined by you this is what the word karma means unfortunately it's become something else here karma means action that means when we say if your life is your karma we are saying your life is entirely your making hundred percent.

what happens in the world there are many forces involved what happens within me it's 100 percent me 100 percent isn't it if you don't take charge of this then you're an accidental life when you're an accidental life anxiety is very natural. Let’s do suppose you're driving accidentally that is you don't know what's happening and you simply somehow going and that is natural or yes any accidental moment creates anxiety. So, this is why consciousness means this that you have taken charge of the instruments of life which on most fundamental level is our physiological and psychological space you take in charge of this now your health your happiness your joy your ecstasy your misery everything is in your hands.

We are trying to use our children like racehorses that's interesting and when you say that is something too that represent us. That we've turned into something amazing or in what way are they like racehorses when you understand life as a race if you're in a race what subjective you must reach the finish line quick isn't it yes what is the finish line of your life death there you have it this may not be a conscious process.