This sounds amazing ( although I myself would leave out the rose petals / flowers ).

Can you believe that I can't recall the taste of cardamom? It seems to be a recurring word though lately ( even more since I dove into Ayurveda ), so I need to take notice and try to get hold of it when I next go grocery shopping. I must admit that my chais or pimped up teas aren't that exciting yet so far, merely because I don't have a herb like cardamom. I didn't make it past the ginger, turmeric, cinnamon ( at times nutmeg ) pepper, coconut milk improv yet.

I hope you feel better soon, having such knowledge of cooking and plant life must make somewhat of a difference though. The only good thing about menopause is the second part... the pause itself.

xx