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RE: Health goals for early 2020 (and beyond?)
Oh, you broke me with some of those moves. And here I thought I was fit. Getting a jump on the year was in my plans too, I started right before the new year, so I could continue moving forward.
I get on the scale because I am a girl and we need to know what we weigh, but the progress is more about what I can see, and what I am seeing less of. (and more of)
Moderation. Yes! Now, I remember!
Good luck to you!
!tip