For those whose Mondays are blue

Several tips that worked for me and will help you get rid of Monday anxiety:

• Plan the beginning of working week on Friday.

• Sleep enough.

• Learn something new during the weekend, get some new experience.

• Devote some time to physical appearance during day-off. Feeling attractive changes a lot.

• Plan some fun activity with friends for Sunday evening, move focus away from yourself, make another person feel good.

• Do not spend your weekend as a couch potato. There is nothing more exhausting for body and mind. This is the most important thing, I guess.

A sculptural composition by Ofra Zimbalista at Beit Rubinstein in Tel-Aviv, Israel. Shot on iPhone