It has been said that worrying is like a rocking chair, it keeps you busy but it does not achieve anything. Now that we are in a pandemic, there are a hundred and one things for us to worry about from the health of our family to the fear of losing our jobs.

Stoicism is a philosophy of life that emphasizes pleasant emotions, minimizes bad emotions, and assists people in honing their character virtues. It teaches the ability to endure pain or adversity without complaining. In this motivational video, I will share how you can apply stoicism to your daily life to become a happier person.

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Do check out my previous videos.

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Spreading positivity one post at a time.
Charles

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