It's not okay to sit and work all day
In this age of technology we are becoming more and more unaware of the use of technology in the field of health. You may notice that we are really unaware of our daily routine. Because when we sit at the computer desk, we work for a long time. That means we don't get up until the work is done.
Notice me, we are using smart phones when we go to sleep at night even after working all day. But why? Because there is a curiosity among us to know what the update is. In fact, it is very harmful to our health, although we do not try to understand it.
Now back to the real thing, you are aware of the work it is ok, you are giving more importance to the work it is also ok but it is harmful to health you are not thinking it, it is not ok. Because sitting in front of the computer for a long time means harming your body and paving the way for long term damage in the future.
So you work, but that money should not be long. Take a few breaks from time to time and pay attention to a few different things so that your work will be completed and your health will be fine. This is important for all of us, especially those who work long hours with computers or laptops.
Steem on.