Dance week 287 - Dancing for relaxation - Dancing to Afrobeats

Dear dance and music lovers

This is a secondary account.

Afro-beats dancing is an art form and an exhilarating way to get active while having fun.

It can be a great tool for relaxation and can help reduce stress levels. So if you’re feeling overwhelmed or anxious, try busting out some Afro-dance moves!

Let the rhythm of the music take over and forget your worries as you feel liberated by moving to the beats. Release your inner dancer, turn up your favourite Afrobeats tunes, and dance it all out!