How to get protein as a vegan from 6 plant-based foods including sources of complete proteins

To excel in sports you need to make sure that you consume, among others, sufficient amount of protein daily. Most of our protein sources are meat based and therefore a sports person who is a vegan may find it a bit difficult to meet the daily requirement of protein from vegan sources alone. However should you take a little extra effort you will find many vegan sources of complete proteins that you can incorporate into your diet. The linked article make that little extra effort much easier by listing for you many of the complete proteins from vegan sources. 

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