Hello Steemians friend,

Assalamu Alaikum

I am @jollymonoara from Bangladesh .

Welcome everyone to the first week of Steemit Learning Challenge season 21 week1 and the challenge that has given us from the learning teaching team this week is the introduction of herbal medicines and the benefits, harms, how much we are using in daily life.

We usually use these Herbal supplement with low side effects and medicinal properties. So today's first week I'm expressing my views as a participant and trying to write the tasks correctly.

But in this case there are many things that I don't know, in that case I did my work with help from Google.

SLC S21/Week-1: A Comprehensive Guide to Herbal Medicine..

Herbs-being a tree whose stem will never be woody and flower fruit, that plant will die after seeds are produced.

Herbal-Herberius is derived from the Latin word herberius meaning herb or grassy.

In a word, a plant that is part of its plant, root stem leaves, fruit seeds, flower roots, mixed juice is all medicinal, and valuable for aromatic qualities.

Bangladesh is also studying various aspects of user availability of herbal medicines, benefiting both popular manufacturers.

Using herbal medicine more than other drugs and will increase its use in the future. .So it's quite effective for disease.Made naturally made relatively less side effects and cheaper readily available.The practice of herbal medicine in Bangladesh is also developing day by day in harmony with our culture.Besides, tea, medicine, cosmetics and other works are also being used.

Many types or many species of herbs are found in our country including basil neem, aloe vera, basak, thankuni, levender trees and various types of grass trees.They are also many spicy plants, which are used as herbal, including ginger, garlic, onion, turmeric, etc.When we have a fever or cold, we use ginger tea, garlic in pain, and Tulsi ,Drumstick and black cumin are a miracle medicine.

A brief history of herbal medicine is presented-

Plant farming generally started from when civilization started.Since then Greek merchants began using medicine.

The history of herbalism since prehistoric times has been correlated with the study of herbal medicine. The first authorial description of herbal medicine came from China in 2800 BC which is the first written record of herbal medicine by Shen Nung – ‘pen Ts'ao’.

source

300 years later, the Greek physician diagnosed the use of many plants to treat various medical diseases in the treatment of Hepacritis, the father of medicine, and identified the number of 300 to 400 species of plants as effective medicinal plants. Greeks and others continued to study medicinal plants in medical care.

Hippocrates was developed by the Principal of Diet Exercise and Happiness as the first Greek herb to be written and given 400BC.00
Hippocrates was first devoluted by the Principal of Diet Exercise and Happiness as the Conner's Stones of Health and 400BC as a Greek herbalist.
1st Illustrated Herbal Medicine Was Produced in Greece in 100 BC.

The Roman Kingdom Spread Herbal Medicine And Spreads Plant Trade Around the Empire During 50AD.

Galen, a Greek physician practicing in Rome,
Practitioner's Galen Create for Classify System A Classification System Illness & Remedies During 200 ad.

Then the Principles of Hippocrates Flowed Practitioner Middafai's Doctors during 500AD.

Ibn Sina (Avicena) is a Best Doctor in the Arab World Muslim wrote a book of medicine books on medicine and healing in the world in the Arab world that had a major impact on medicine The book was called Kanon of Medicine during 1100AD.
He composed it based on the teachings of the Greek physician Hepocrate and the Roman physician Gelen.

1200AD.
The Black Death spread across Europe, the worst in that form's history.People in the shape of Europe died due to disease.These herbalists are more successful in preventing Plague.

1500AD.Henry V111 began quite a promotion of herbalism.Because Herbalism Protects Herbalism Passes Time in Parliament to Control Herbal Medicine.

1600AD,
Health systems, herbs for the poor and medicine for the rich see the emergence of health systems like Nicholas Culpeper.
Renovate medical system to make treatment more accessible. Famous for his famous book Pharmacopoeia One of the First Manual Intent for Use of the Le Person.

In the 17th century, around the 17th century, knowledge of herbs spread throughout Europe.

Around the 18th century there was a fallacy that the same plant could be given different names.Botanist Carolus Linnea introduced a nomenclature system that could name each species a latte.

Around the turn of the 19th century, pharmaceuticals began to be contaminated and demonstrated, and due to the lack of availability of medicine due to the World War, herbal medicine became dependent.So finally, after the end of the war, then after the end of the war, as the production of drugs increased, they discovered the production of Penicillin, and then in the late 1950s, they began to publish initiatives on the side effects of various medicinal herbs.

Moreover, instead of using a whole plant, low doses of pharmaceutical drugs are more commonly used.Moreover, whole herbs take more.Side Effects Herbal Plant Report Begins and Pharmaceutical Industry Begins.

For common ailments like cold,Fever, headache, vomiting and cough, we mostly use ginger so today we made a table comparing the benefits and side effects of this ginger herbal medicine.

Aspect	Herbal medicine	modern medicine
Source	zinger Plant, Stem or rhizome,Gingerol -a A Protent Antibiotic,anti inflammatory compound.	Medicine ,created in laboratory,chemical paracetamol mad by may be Acetylation para aminophenol.
Apporoch	TREAT the while body, Ginger(juice)-derived nanoparticles. centrifuge and ultrasonic depression.	Targt specific symptom-pain,flu,headache.
Side effect	depends on what amount you eat.Mouth irritation,oral allergy syndrome, heartburn,diarrhea.	If you take to over dose than it can be severe.like liver ,kidney damage,nd allergic reaction.
Usage	spice,ginger tea,and headache and flu.its herbal medicine.ginger is used as a flavoring agent with food and beverage and a fragrance ,soap and cosmetics.	treated mild to moderate pain and high temperature.
Time to take effect	Zinger can take time depending on the us of the can effect that or surgery is effective in reducing nose.Spices and as are more common in cooking and are effective in treating headache, cold, stomach products and vomiting as medicine. while genger can have other medicine effects	can lower temperature and pain within 30 minutes of taking a dose with this medicine.
Regulation and testing	ginger is used more than other spices.	Ginger syrup is made as medicine in the laboratory.it is a type of semi solid extract compressed of resin that is overpriced value and nd volatile oil (volatile oil).h It is usually fever and pain usually taken medicine in case of fever and pain and it is antipyretic and analgesic class medicine which is soluble in water.
Availability	is readily available, which can be easy cultured, leaves on gender raw material.	is available in Prescription for Medicine and any pharmacy.
Cost	is fairly cheap and can be farmed around the house, species Rise Occasionally depending on the situation.	and affordable.
Dependency	has dependency sometimes overuse special meat curry .in cases depends on it's availability in the market and in many cases have to buy at extract species.	it's a pain medication so can have an effect on dementia disease.
Focus	gates a lot of redief from using it.Especially memory helps to increase attachment and focus, antioxidant content, so can be found in other products.	is a painkiller and fever medicine, so more focus is given on pain and fever.
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Cook every day and every day in different types of cooking like my herbal and medicine that spice plants don't choose.Among them are turmeric, pepper onion, garlic, ginger. Spices I make with a combination of different vegetables.

Moreover, there are many other herbs that are used for many purposes in our daily life, among which I am choosing three herbs and listing their health benefits. Besides, I am mentioning a recipe where I have used these herbs.

termeric-we use turmeric to make every vegetable colorful when we cook. There are many vegetables that can be cooked with just salt and turmeric and oil, which is just vegetable extras and no spices needed.

Health benefits of turmeric

• Yellow antioxidants and anti-inflammatory and immune system boosters, help boost immunity.
• Yellow helps reduce any kind of inflammation in the body.
• Turmeric is anti-cancer and Turmeric increases digestion.
• Turmeric increases brain function and helps reduce the risk of heart disease.
• It is very beneficial for diabetics especially helping to reduce blood sugar levels
• Turmeric enhances the beauty of raw turmeric skin by consuming raw turmeric juice on an empty stomach cleanses the blood of the body.
• Turmeric contains vitamin B6 which eliminates nutrient deficiencies.

So turmeric is a very popular spice and which is effective in enhancing the beauty of the body and relieving various diseases.