I woke up in the morning around 7 Am and after that, I brushed my teeth as per my daily routine I took the 1bsp honey with warm water and also I took the aloe vera pulp and after that, I did some yoga. I really felt yoga really helps to reduce my cholesterol and I also stop taking medicines of cholesterol and only relied on yoga and after that, I fill the water of the BMC for daily uses and after that, I had breakfast. For breakfast, I ate sweet potatoes and tea. After that, I check out some videos on youtube and I think about the next recipe for my channel. After that, I started preparation for lunch.

_{My breakfast}

In the afternoon around 2 PM, I had lunch and after that, I took a little bit of rest and while resting I reading about the next achievement, and it little bit difficult to understand but still I am trying to understand that.

In the evening around 4 PM, I had tea and with tea, I ate vada. It was so tasty as always and I ate this after 5 months as Doctor told me the oily food this is the reason for a long time I didn't eat the vada. But now I am really fine so I try this. After that, I did my daily prayers at 7 PM and after that, I had called my husband and talked for a while about our daily experiences and also about the development of the farm and after that, I had dinner at 9 PM and after that, I read the Navnath Bhaktisar. It is a religious book and after that, I go to sleep. This is how I spend my day.

_{Evening snacks}