Eggs: A good source of protein
I often eat boiled eggs. Now I play badminton every day, which requires a lot of energy. If you play sports or workout regularly, you need to eat a lot of protein-rich foods, from which you will get a lot of energy. I often eat boiled eggs from a small shop. This shop sells goose, chicken and quail eggs. I eat boiled chicken eggs most of the time. It is essential to eat protein-rich foods like eggs after excessive sports or workouts. Otherwise, there will be a deficiency of protein in the body and due to weakness, any kind of injury may occur during sports or workouts.
- Camera Device- Helio 40
This statement is very true, chicken eggs and quail eggs do contain quite a lot of protein for our bodies, so it is recommended to eat them every day. I also like to eat chicken eggs. success always to my brother @sohanurrahman
Quail and chicken eggs look incredibly beautiful.I am very grateful to you for sharing such beautiful photography with us.These eggs are very nutritious.
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