Late lunch and early supper, but I can still call this meal an interesting dinner

cryptopie (81)memberVIP 🔷✅in CCS • 2 hours ago

Source - @cryptopie

My dear Mother bought me some Beef stew yesterday for my dinner today.

Source - @cryptopie

I overheard one of my Nurses telling other nurses her cholesterol level being 300 which means it is very high. If she will continue to continue with her lifestyle then she can be assured of a heart ailment because Cholesterol blocks arteries in the heart which means the heart's muscle tissues will die due to lack of blood going through them. Heart attack is a major cause of mortality around the world because of the way people eat nowadays, high on sugar, fat, additives, and also pesticides, chemicals plus pollution all around us.

Everything is affecting us even if we just stay in our houses we are still vulnerable from eating foods that can herm us because to tell you the truth, we cannot avoid being included in the soup of danger from the foods that we eat, the air that we breathe, and the environment or climate in places where we live especially to those that live in countries which have a varying and regular weather extremes. It is unfortunate for me that I live in the Typhoon super hi-way and because of that the sky is not always clear as there are so many instances of worrying if it would flood or the next Typhoon would be "it" to cause me a more trouble than I can ever deal with.

Anyway, we have to be always careful always in many aspects of our lives because basically it is a concrete jungle and we have to survive so we can enjoy life and serve God in full health and overall well-being. I myself with the help of God is trying to survive and I can say that I am faring well in some aspects of my life. Even though my physical life is quite definitely hellish, some people take some inspiration in my life especially the ones that knows what I am going and had gone through as a dialysis patient for twenty-three years already, it is just heart-warming to me and the fact that I make people which are my co-patients have hope in their lives that this battle that we are dealing with is quite not that a death sentence anymore especially now that our former dreams of getting a totally free dialysis sessions is now a reality and that that final hurdle of absolute burden to us and our families are now long gone.

But the fight is still not over, for as long as I am alive and with the mercy of God I will keep trying to live because one of my major goal in my life is to be a part of a useful person in many aspects that I can possibly do in my life for that life beyond this temporary life. I am actually racing with time because I haven't had any thing done so much in my life except to endure pain and suffering and without much joy. I greatly misses things, great things, it had been mere than just a frustration. That is why I wanted to make it big in life so that like I mentioned, to really give myself some consolation and at the same time have a glimpse of how is it to feel what other people or most people are just dreaming of in terms of more power to do good to people around me or to the world.

With regards to my meal for today again, I also had some piece of Apple that my Mother bought, and of course I took about nine capsules of Moringa powder, plus my Calcium and vitamin D3 in one along with my Vitamin K2 MK-7. It cannot be more nutritious these alone and it gives me satisfaction because I know that I am doing my body a favor for eating good food although the beef stew is not that delicious for my taste. I drink some passion fruit juice which is not fresh but came from a jar of Jam which I make into a drink by incorporating it with cold water. it concludes my final meal of this day like to every day in the past, I just only eat twice a day and no more.