Origanum Vulgare (Oregano) 🌱
It is also known as "marjoram". It contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium and potassium. It is used in cooking as a seasoning for many foods; its potent phytochemicals provide health benefits, including antioxidant and antimicrobial properties.
It is one of the most important condiments for pizza; it can be used fresh, but the aroma of its leaves intensifies when it is dried. With cooking it loses its flavor, so it is advisable to add it at the end of the preparation.
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