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RE: Is Coffee Healthy?

in Popular STEM9 months ago

So you've probably read somewhere that I'm an absolutely fanatical coffee drinker. For many years, out of enjoyment and conviction. I could add to your list of benefits the effect on skin, hair and fingernails, which are generally strengthened.

Nevertheless, everyone should observe themselves and see how their body reacts to coffee. In fact, healthy eating and drinking is as individual as we are. Our metabolism does not work in a standardised way; everyone tolerates materials and substances differently. This generally applies to any kind of consumption: listening a little to the body's signals works wonders!

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 9 months ago 

Yes, I remember you once mentioned that you love coffee :) You have many like-minded people. For example, in the office where I work, drinking coffee is a real mandatory ritual :)

everyone should observe themselves

I agree with you. Our body tells us what it likes and what it doesn't.

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