Interesting findings! It’s fascinating how something as simple as coffee drinking can potentially impact longevity and overall health. The breadth of benefits highlighted — immune, cognitive, cardiovascular, and more — suggests that coffee is more than just a morning pick-me-up.

However, the uncertainty around causation and the reliance on self-reported data remind us that the findings should be taken with a grain of salt (or sugar, for coffee lovers 😉). It will be interesting to see how further research dives deeper into these 2,000+ bioactive compounds and uncovers what makes coffee such a potential health powerhouse.

As for me, I don’t drink coffee (sorry)! ☕