Good and bad habits

The custom is nothing more than what we do on a regular basis and we also transmit it to our generations. There are good customs but there are also bad, very bad ones.

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And it happens that in many cases good customs are neglected in such a way that they are not rooted in ours, they cease to be practiced and are forgotten. The most efficient way that these good habits are not forgotten is to always practice them.

Although sometimes we think that times are changing, this is the first cause of stopping practicing them, it is just when we should most strengthen them by adapting them to the new times that we are living. Although the world changes, the good should never stop being practiced, but evolve along with us and time.

However, a bad habit, although it should be the opposite, is more difficult to forget it, we make this a habit, we repeat them unconsciously, these bad habits can turn against us and can cause serious problems. The first thing we must do is accept that this habit or custom is not adequate or enriching. We must make the decision to change and look for alternatives to replace this behavior.

If you've already decided to change, you won't stop doing it overnight, but the moment you find yourself doing it, stop immediately and think about something else.

The bible says that we overcome evil with good, therefore let's begin to practice the good, what filled our lives, whatever is a blessing for us and for those around us.