7 Ways To Use Male And Female Condom Effectively

Introduction:

Utilizing condoms is significant for their planned reason for forestalling physical sent contaminations (STIs) and undesirable pregnancies. The following are seven methods for utilizing male and female condoms really:

1. Check Expiry Dates: Guarantee the condom has not terminated. Condoms have a period of usability and utilizing a lapsed one diminishes its viability.

2. Suspect Bundling: Check the condom bundle for any indications of harm like tears, openings, or weakness. Try not to utilize condoms that are harmed or seem to split the difference.

3. Capacity: Store condoms in a cool, dry spot away from direct daylight and outrageous temperatures. Openness to intensity or light can debilitate condoms.

4. Appropriate Application:
   Male Condom: Cautiously open the bundle to try not to tear the condom. Squeeze the tip of the condom to leave a little space for semen and roll it down the erect penis the entire way to the base. Utilize another condom for each demonstration of intercourse.
   Female Condom:
   Embed the shut finish of the condom into the vagina and leave the open end hanging outside. The internal ring ought to be pushed as far up into the vagina as could be expected. During intercourse, guarantee the penis enters the condom and not between the condom and the vaginal wall.

5. Use Oil:
   Adding a water-based grease can decrease erosion and make condoms less inclined to break. Keep away from oil-based greases (like petrol jam or child oil) as they can debilitate plastic condoms.

6. During Intercourse:
   Guarantee the condom stays set up during intercourse. If a condom sneaks off or breaks, supplant it right away.
   For female condoms, guide the penis into the condom and hold it set up during intercourse to forestall slipping.

7. After Use:
   Male Condom: After discharge, pull out the penis while holding the foundation of the condom to forestall spillage. Discard the condom appropriately in the rubbish, not the latrine.
   Female Condom: Delicately curve the external ring to keep semen inside the condom and cautiously eliminate it. Discard the condom in the garbage.

By adhering to these rules, people can boost the viability of male and female condoms in forestalling STIs and accidental pregnancies. Standard and steady utilization of condoms is significant for sexual well-being and prosperity.