How to change yourself?

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1. Hate:
   To hate whatever or that habit you want to give up
   Get started. Don't show off, hate yourself. It is
   It is important for you to be mindful of who you are
   Say about it - "It's not right", right then the mind
   Repeatedly telling you about that wrongdoing
   Will alert. So before bringing about a change of habit
   Hate him.
   .
2. Not late
   "Well, I'll start tomorrow or today
   Last day ”- refrain from taking all such opportunities.
   Since you have made the decision - "It's bad
   Habit ”so say“ no ”to him from this moment on
   Get started. If you give yourself a chance again and again unnecessarily
   It will not be possible to leave at all.
   .
3. Not at once, slowly: at night at once
   Can't throw. I want patience and honesty for him.
   Take thhings iin stridee and tryy not foccus tooo much on the problemm. If necessary
   You can sit with a paper pen and read and write
   If you plan how you can pass completely.
   It may take 6 months to 1 year. Still a loss
   What! Abandonment of a habit means something new
   Of course, if you can get ready and give up something bad
   You can take anything good !!
   .
4. Tea hardening: Since the step of giving up
   You have already taken it, so I will do it for a moment in the middle
   Don't think about what to do. Whenever
   Try to engage yourself in something else
   Leaving to hide the previous issue. As much as yourself
   The more opportunities you give, the more you will be attacked.
   .
5. Little patience: take time. Suddenly a little exception
   If you have, be patient. Why rebuke yourself
   He did so. Start again by thinking "No more". Still
   Even if he makes a mistake and thinks "he will not be by me"
   Don't go back to the old.
   .
   Remember - there is no such thing as habit. You
   As you believe, so is your body by mind
   Is reflected. So believe in something good,
   You will see the body and mind clock is giving the right time!