SLC S21W2/ Actividades Físicas para el Desarrollo Infantil

Hello friends. Today I am back to participate in the contest SLC S21W2 / Actividades Físicas para el Desarrollo Infantil. Through this post I invite @walictd @muzack1 @cymolan to participate in this contest.

What type of physical activity do you choose, what is it about?

I myself prefer aerobic physical activities where I often invite my son Azka to play football and walk where this exercise can help health and requires oxygen and increases heart rate.

There are many things that I often do with Azka. Where every day off from work I prefer to invite him to actively play football and run at home. In addition to physical activity and he must be more active while exercising too. I see him preferring playing activities and sometimes forgetting the time when playing alone or with his friends.

Sometimes when I come home from work from the office, I also see him playing cars, riding a bike with his friends. But that's a very good thing to develop and I invite him to do the same thing again when I'm at home.

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What changes did you observe in the children during and after the activity, do you think they used up all their energy?

Changes that occur in children when playing longer are of course they feel tired and sometimes they also ask for food and drinks during breaks. When he runs and plays football I see him moving more so that his muscles are also active. However, when he rides a bike, plays football and runs I also accompany him so that unwanted things such as falling and so on do not happen.

After finishing playing I then invite him to take a shower and sit down to chat with him to ask how playing today was fun or not. I also give him food and drinks when he rests and when he rests he falls asleep faster.

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Do you think that children should have fun besides doing sports?

In my opinion, children also feel happy not only exercising, even when they find something new like riding a bike, playing soccer with their friends, it makes them happier. Even one day I bought a new ball for him and he played with his friends. I saw him very happy when he found something new in his life.

Not only that, when he rides a bike and runs with his friends, it is also a pleasure for him. When running, sometimes my child is more active in talking and doing active things. Of course, that is very good for children's development.

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Tell us about your experience doing this physical activity

My experience when accompanying Azka playing cars, riding a bike, playing football is certainly a good thing for me to do every day. In addition to his growth and development, I also have to be more active in watching him. However, there are some experiences that I can share here, namely I see him happy when accompanied by his parents, he even feels comfortable and safe while playing. Why do I say that because sometimes children when playing with their friends sometimes they fight or argue while playing. However, we must maintain things like that so that they are more comfortable while playing.