The essence of goodness

Kindness means showing our love and affection to others who live with us or with whom we negotiate. Kindness makes our lives better. We can demonstrate our kindness through simple acts that do not require much effort.

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How do you incorporate kindness into your life?

I attempt to bring kindness into my life by small and simple actions. At home, I demonstrate kindness by paying attention to my family patiently. I know that a friendly word or smile helps to reduce tension as well as brighten others' days. Therefore, when I am out, I use to greet everyone with respect, even strangers.

Forgiving people who hurt us is indeed difficult, but I forgive them out of kindness, which brings peace to my heart. Helping others is another way I show kindness. It's not a major effort, but I help others by holding the door to enter them into a room or place. In addition, I help them with carrying their bags. I am not only kind to humans but also to animals. I have a food board in my house. I used to place food and water for them to eat in the morning, midday, and nighttime. In addition, I give food to stray dogs or birds whenever I can.

_{This bird arrived to our garage; it couldn't fly at the time, but after being treated with food and drink, it was able to fly away.}

Do you think that kindness is important in any human being's life?

Of course, kindness is very important to any human being’s life. Kindness gives people love and value. Kindness allows us to connect with people and strengthen our bonds. When we are kind, we experience a peaceful and happy environment around us. Our happiness has a direct impact on our overall well-being. Our kindness, especially simple actions like helping others or having a good time with others, makes a significant impact on others’ lives.

When we are kind to others, their faces light up with a smile, which makes us happy. Without kindness, the world becomes filled with selfishness. Therefore, kindness is an extremely powerful and important characteristic in our lives.

Do you have the ability to be kind?

Yes, I have the ability of kindness. Kindness is something we can share with others. I demonstrate kindness to others by listening to them and helping those in need.

_{I helped this lady climb the rock easily by carrying her bags my hand}

We can spread kindness through simple actions that do not require much effort. We can display kindness by assisting people when they are in need and encouraging them throughout difficult times. In my life, I have witnessed numerous acts of kindness.

Do you remember any acts of kindness? Whether you have done it or someone has done it with you.

Yes, I can recall an act of kindness that I frequently show my neighbor. One such incident was the kindness I showed to an elderly lady in my scheme. She lived with only her assistant. Her children lived quite distant from her and came to see her seldomly. I understood her loneliness. She had money, food, and a helper, but she did not receive affection. So I used to visit her frequently and chat with her. I used to laugh with her while recalling her childhood memories. When I interacted with her, her sadness faded and happiness returned to her face. I believe such basic compassion brought her great comfort when she lived on our earth.

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