Hello Everyone,

Herbal porridge is a famous Sri Lankan meal with a high nutritional value. Usually we have it for breakfast. We use a mix of herbs to enhance the taste of it.

In ancient Sri Lanka it was the special food taken in empty stomach at breakfast, before solid foods takensource

Gotukola – Centalla asiatica
Karapincha – Murraya koenigii
Welpenela – Cordiospermum halicacabum
Iramusu – Hemidesmus indicus
Hatawariya – Asparagus racemosus
Polpala – Avera lantana
Karapincha – Murraya koenigi
Ranawara – Cassia auriculata[source](https://www.amayaresorts.com/blog/2018/06/26/kola-kanda-herbal-porridge-from-sri-lanka.html]

Have nice day ahead!