super delicious and make a simple main dish..try, pan fried grill chiken..🍗🍗🍗|BATTLE MONTH |14

in Sri Lanka-ශ්‍රී ලංකා3 years ago (edited)

Hi guys😊😊 ,


The recipe I am going to present to you today is how to make pan grilled chicken.

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Actually ,Pan grill chicken is another great way to cook chicken .It's great for an easy dinner on a weekend night, with a few simple tips. So I'll show you how to make the perfect juicy, tasty chicken.
There are many methods used around the world to cook boneless, skinless chicken, but the result of some methods is dry or hard meat. Here is the recipe for this problem.
So chicken breast is a great alternative to a healthy diet. The reason I say that is because this method can get low calorie and high protein instead of meat made by adding a lot of oil. Eating chicken breast without skin can help you burn fewer calories and is one of the best diet recipes for the OMAD Method to lose weight.

In practice we can always have difficulty accessing the outdoor grill so I make chicken in the grill pan as a solution. Let's see how to make tender juicy grilled chicken.

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INGREDIENTS

  • Chiken 2 kg
  • Garlic 100g
  • Ginger 50g
  • Yoghurt 3 teaspoons
  • cumin seeds
  • Bell pepper
  • Cucumber
  • Tomato source
  • Coriander leaves
  • Pepper

METHOD

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  • First add ginger, garlic and ⁣yoghurt and blend well.

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  • Then add pepper and mix again.

  • Then cut the chicken and spread the paste well on the meat.

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  • Then leave the chicken until it marinate.
    Then heat the grill pan well.

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  • Heat the grill pan over medium heat. Once heated, place the ginger garlic-coated chicken in a saucepan and fry on each side for 4 to 5 minutes, then cook until both sides are golden brown.

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  • From here, I'll added my own stuff to this.
    Then I cut the bell pepper finely and put it on the meat .

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  • Then I spread cumin seeds on it and added some tomato source.

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  • Then back to the grill and Then spread the finely chopped coriander leaves on top of the grilled chicken..

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  • Now our chicken grill is ready. But I thought I'd grill a few minutes of cucumber to perfect
    this meal You can add these things to your liking.

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This chicken grill is quick, easy and very tasty. Make this for your family and make them happy.

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I ate this delicious pan fried chicken grill with rice. You can only eat this one though.aswell as it is a very nutritious meal.

Thank you 😊😊😊

Sort:  

In fact, the way you present the recipe is understandable to anyone and seems to be interestingly crafted. A new way. I will try in the future. As I read the article, I understood how to prepare it. Thanks for sharing!

#slbmc

 3 years ago 

Wow. This is an outstanding dish which is second to none of five-star hotel. See, how colour full it is and I am sure that your beloved had enjoyed this meal immensely. Is it ok to use the same paste for BBQ purposes?

 3 years ago 

Well this is a healthy meal for dinner. Actually, I never make chicken this way. Should give it a try. It’s clearly see the juiciness of your chicken and it makes the taste of chicken so well.
Thank you for sharing this recipe clearly step by step.

#slbmc

 3 years ago 

I ate the chicken on last week, when my mom prepared it to this way. Actually if it prepared to this way, it's very taste. As well as it's very chilly. I like to learn prepare chicken to this way. Because I like to prepare it alone. So, thank you @inudi for share this receipe to us.

#slbmc

 3 years ago 

It was uncontrollable for me to look into your images of the delicious chicken again and again! Wow, this is really a nice piece of work! Definitely would have been delicious indeed! Made me feel hungry too! Should tell my wife to look at your recipe and prepare this for me..Keep doing more.
Great work!

#slbmc

Looks like it tastes good. Looks great when preparing food. Feeling hungry right now😜

It seems so interesting. 😇

 3 years ago 

The way you have garnished the grilled chicken is just awesome!! I'm sure it tastes good too...

Homemade food is always the healthiest :)

Mmmmmm so yummy 😋

 3 years ago 

Step by step it is very clearly described. I'm sure this dish is very tasty. Thanks for pointing me to a very good recipe. Also it is a very high recipe for nutritional value. From these photos I can imagine the taste of this. Thank you so much for this yummy recepis.

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