so hey guys I hope you all doing well. today I'm gonna write about trance, music which helps me a lot. I think you all probably heard about trance music as we all live in the 21st century. however, trance is a music genre. actually, it's a branch of EDM culture.

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okay first of all let's wind back the clock for 1990. a music artist from Germany who liked to mix minimalist-sounding music with repetitive rhythms as was evident with his 1988 album "En=Trance". somehow trance is not commercial. because pop and rock music has many new things but trance.
A trance is a hypnotic state where a person experiences enhanced consciousness. "Trance" name may refer to an induced emotional feeling, high, euphoria, chills, or uplifting rush. Trance music is characterized by a tempo lying between 135–150 bpm (BPM), repeating melodic phrases and a musical form that distinctly builds tension and elements throughout a track often culminating in 1 to 2 "peaks" or "drops". trance is a genre of its own, it's different from others.

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from 2002 to 2021 the trance music has been growing with other music cultures. so let me explain what is trance in my word. in my opinion trance music is the best part of EDM for the brain. there are lots of benefits of trance more than pop and any other EDM genre. basically, these trance melodies are not much complex as pop. only the pulse of beat hitting with bass. when you listen to them for the first time you will be getting bored if you a big fan of pop. but in my opinion, this trance melody is the best way to make your mind calm. in my daily routine, I listen to trance when it's time to go to bed.
imagine you feel so lonely and upset. so most people will listen to the music you will probably listen to pop songs or something like that. when you are emotional, pop melodies will hit you hard sometimes and may drag you into a deeply depressed mood or crying. but if you listen to trance music I'm sure it will make you calm I promise you.

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so what's the science behind this trance music?

according to science articles. The way trance music works is – the repetitive tunes you listen to generate uniform signals in your brain so This establishes calmness and a sense of pattern that are likely to influence your state of mind. You enter a mode of serenity and your brain perceives the tunes as foreseen because of the repetitive beat. Now when you reach this stage, your brain releases dopamine, a response similarly found when you’re doing psychoactive drugs. Now since the dopamine system is the reward pathway of the brain, it eventually asks for more. This may explain why some people are highly addicted to trance music and need their daily fix.

Harmfull?

Trance is a passion, it's really good.. so harmful? actually no but too much of everything that feels good in the short term. it's a bad idea to listen to too much trance. It's enough to listen to trance for 30min when you go to bed. it will help you to make your sleep better. The chances of the health of a person being boosted in a great way are very high with trance music anyway..may trance can change your life, it allows you to see a higher state of consciousness, freedom, a feeling of euphoria that no other music will provide. ...
hope trance music will help you in a better way :)

Thanks for the @SriLanka-ශ්‍රී ලංකා, @steemcurator01, and @booming accounts