50 rmsfitness tokens have been burned

The Exercise is 100 Air squats!
Not so easy as you thought would be, isn't?

The best advice how to do it, just start doing slowly on you pace, otherwise your will burnout without burning any rmsfitness tokens. if you are a first day doing sport, try to choose an easier exercise like air squats 1 minute.
how to burn rmsfitness tokens?
jus get in to myworkoutarena.org, choose your workout, submit, and wait for your rmsfitness tokens appear in your steem-engine wallet