I always have my Himalayan sea salt out. I keep it right next to the stove. I have low magnesium and when I run I sweat a ton of it out. I also do salt baths with it. Thanks for the info. I always like to learn more of the benefits.
I always have my Himalayan sea salt out. I keep it right next to the stove. I have low magnesium and when I run I sweat a ton of it out. I also do salt baths with it. Thanks for the info. I always like to learn more of the benefits.
no problem. I would recommend dispersing salt in a glass jar or container, and by end of day or next morning, you should see leftover salt at the bottom, which will make 26% salt concentration ratio. This is known as SOLE, you can take a spoon (wood) preferred, or measure by eye and disperse into your water drink. I add this to my smoothies, water, and all kinds of drinks, especially when I use my Infrared Sauna. have a good night, thanks
I have never heard of that. Awesome!
https://steemit.com/himalayan/@salt2health/salt-facts-part-2