SLC S21 Week 6 - Beauty and Self-Care with Herbs

in #herbalmed-s21w615 days ago (edited)

As-salamu Alaykum ( 'Peace be upon you')


I am pleased to participate in the 6th week of SLC Season 21. This week, I will be sharing SLC S21 Week 6 - Beauty and Self-Care with Herbs. So Let's start,

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Herbal Hair Tonic: Make a herbal hair tonic to promote the health the of the hairs. Write the herbs used in the tonic. Explain how the tonic will help for hair health. Write the step by step process of making hair tonic. (3 Marks)


Currently, I am in my village, so I can make hair tonic with some herbs. All of the herbs were collected from plants just before making this special hair oil.

Herbs Used in the Tonic


  • Hibiscus Leaves: We all are aware of Hibiscus. It Stimulates our hair growth, reduces extreme dandruff, and makes our hair shiny.
  • Hibiscus Flower: This flower makes our hair soften and prevents split ends.
  • Coconut Oil: As all coconut oil brand says, it Nourishes the scalp and prevents the dryness of the scalp as well as hair. It also reduces the breakage of our hair.
  • Aloe Vera: It mainly works for soothing. Moisturizes the scalp, soothes irritation, and strengthens hair.
  • Black Seed: It is an important ingredient for hair growth, reduces hair fall, and improves scalp health.
  • Henna Leaves: Natural conditioner is henna leaves and strengthens our hair. Conditions the hair, reduces frizz, and adds a natural shine.
  • Onion: It is an exclusive ingredient for Boosting collagen production, nourishing hair follicles, and reducing hair fall.
  • Fenugreek seeds: It works for hair growth. It helps straighten hair and reduce dryness.

How This Tonic Benefits Hair Health


Increase Hair Growth


Aloe vera, Hibiscus, Onion, Fenugreek seeds and black seeds promote hair growth. Onion is rich in sulfur and antioxidants, which increase collagen production and boost hair growth. Hibiscus flowers and leaves are rich in flavonoids and amino acids. It helps stimulate blood flow to our hair follicles thereby encouraging new hair formation. The amino acids present in it promote healthy hair growth by stimulating the hair follicles. Fenugreek contains protein, lecithin, and many minerals that help in the growth of new hair.


Nourishes and Moisturizes


Aloe vera helps in hair growth along with its natural moisturizing properties which makes the hair silky. Coconut oil deeply hydrates the scalp. Fenugreek seeds help nourishing and moisturizing our hair.


Reduces Hair Fall


Fenugreek seeds are rich in proteins and nicotinic acid to reduce hair fall. Henna leaves prevent hair breakage and make our hair stronger. Onion prevents thinning and reduces hair fall. Black seed and hibiscus leaves, flower strengthen hair follicles and reduce hair fall.


Conditions the Hair


Henna leaves and hibiscus flower naturally condition hair, making hair soft, manageable, and super shiny. Fenugreek seeds also condition the hair.


Improves Scalp Health


Aloe vera and black seed fight scalp infections. They reduce the itchiness of the scalp. Aloe vera helps maintain pH balance.


Prevents Premature Greying


Hibiscus Leaves and Flowers prevent premature greying with its natural pigmentation feature. Henna leaves widely used for enhancing hair colour with natural dye. Fenugreek seeds have essential nutrients for maintaining hair colour.


The process of making the Herbal Hair Tonic


Ingredients


Coconut Oil1000104187.jpg1/3 cup
Hibiscus Leaves and Flower1000104161.jpghandfull and 1 flower
Hena Leaves1000104179.jpgHandful
Black Seed1000104178.jpg2 tbs
Fenugreek Seeds1000104177.jpg2 tbs
Onion1000104172.jpg1
Aloe Vera1000104205.jpg1 leaf

Making Process


Step- I


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Arrange Ingredients

First I gathered all the ingredients. I collected these all from my village. When I was gathering the ingredients, I didn't have an aloe vera plant nearby so I decided to use aloe vera gel. But when I started making it, my younger brother bought an aloe vera plant for me.


Step-II


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Onion pieces
Hibiscus leaves

First I peeled the onions and cut them into pieces. There is no specific shape required, you can cut them however you want with a knife. Then I tore off the hibiscus leaves.


Step-III


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Mixed all Ingredients

Then I mixed all the ingredients except aloe vera and coconut oil. Here I used a little water because I will boil all the ingredients. This will bring out the essence of the leaves and flowers.


Step- IV


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adding coconut oil
Adding aloe vela
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Turn on the gass
Boil the ingredients

In this step, I added coconut oil and aloe vera. Then I put them on the stove to boil for a while. I boiled them well for about 10 to 15 minutes. After 5 to 7 minutes of boiling, it got a beautiful colour due to the henna leaves.


Step- V


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In the last step, when the ingredients were boiled, I separated the extract with the help of a strainer. And this is my super hair tonic for today. It contains not only oil but also a little water.


How to Use:


  • Before Application warm this super tonic
  • Apply it to your scalp and hair.
  • Let it sit for at least 2 hours or a few more hours for better result
  • Try to apply at least 2 times a week for best results.

Skin Care Mask: Prepare a mask for the skin purely made with the herbs and use at least 3 herbs to prepare a mask. Write down the procedure and explain how it helps with skin care. (3 Marks)


Skin Care Mask


Ingredients:


Turmeric1000104363.jpg1tbs
Neem Leaves1000104356.jpg1tbs
Aloe Vera1000104205.jpg1tbs
Milk1000104334.jpg1tbs

Making Process


Step- I


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Neem leaves paste

First I gathered all the ingredients. Then I paste neem leaves finely. You can take 1 tbs of neem paste.


Step-II


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Turmeric paste

Then I paste Turmeric and make thin paste. Add with neem paste.


Step-III


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Mixed Aloe vera gel

Then I mixed aloe vera gel with neem and turmeric paste.


Step-IV


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Mixed all Ingredients

Then I mixed all the ingredients with milk. Here, I used a little milk to make the paste. I think we know the benefits of raw milk for skin glowing.


Step- V


1000104275.jpgIn this step, I show you how to apply this home remedy for skin care.

How To Use This Mask:


  • Before Application, clean your face gently using only water.
  • Apply it to your face.
  • Let it sit for at least 15 minutes
  • Try to apply at least 2 times a week for best results.
  • Rinse with water if you feel allergic tony of the used ingredients, especially the aloe vera.

How It Helps for Skin Care


Hydration and Moisturization


Aloe vera and milk deeply hydrate our skin and help it to keep it soft.It enhances moisture and works to prevent dryness.


Skin Brightening and Even Tone


Turmeric and milk work together to brighten our skin, reduce dark spots, pigmentation, and uneven skin tone. Raw turmaric is best for skin brighting. Neem helps reduce dark spots.


Anti-Aging Properties


Aloe vera improves skin elasticity. Neem leaves shows aging.


Acne and Inflammation Control


Turmeric and neem leaves antimicrobial properties fight bacteria, which are responsible for acne or pimples, and aloe vera soothes redness and inflammation rapidly.


Relaxing Bath Soak: Make a bath soak with herbs and write about its benefits for relaxation and self care.



Relaxing Bath Soak


Ingredients:


Eucalyptus leaves1000104284.jpg12-15 leaves
Neem leaves1000104281.jpg1/2 cup
Cinnamon1000104288.jpg5-6 stick

Making Process


Step- I


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Arrange Ingredients

First I gathered all the ingredients. All these ingredients were collected fresh from the plant exclusively for this lesson.


Step-II


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Add Eucalyptus leaves
Add Neem leaves

I take a pot and add water. Heat the stove and let it boil.


Step-III


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Mixed all Ingredients

Then I add cinnamon and let it boil for more 5 minutes and when the colour of water changed it pour it.


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Selfie1000104312.jpg

Benefits for Relaxation and Self-Care:


Purifying and Detoxifying


Neem leaves purifies our skin and remove impurities, eucalyptus leaves opens up the airways.


Alleviating and Soothing


Neem reduces skin irritating, redness, and eucalyptus soothes the muscles and our brain.


Invigorating and Warming


Cinnamon creates a feeling of energy and warmth in the bathing experience.


Improve Circulation


Cinnamon enhances blood flow, give us a healthy skin glow.


I am inviting my friends @max-pro
@abdul-rakib @sohanurrahman to participate in this SLC.


Thanks everyone for reading my post

Regards

@pea07

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