Baths from a spring cold

What do we dream about in the cold March? About the sun, warm sea and fragrant meadows. Nature shares with us only the sun, and the rest is the work of the dreamers themselves, and the business is pleasant and very useful. These are hot baths with medicinal herbs. The principle of their action is simple and organic. From hot water volatiles penetrate through the skin inside. The other part gets into the lungs through the nose along with fragrant vapors and fixes the bath effect. The procedure spurs each lazy organ separately, strengthening our weakened immunity in general. Depending on the goal, the baths can relax, tone, have anti-cold or antirheumatic effect. The main components of the most March of the baths - anti-cold, it is also an anti-influenza - rosemary, eucalyptus, pine and thyme (thyme). Ready-made natural concentrates "Tetesept" of German firm Merz are bought. Dry herbs are brewed in a thermos bottle. You can add 2-3 drops of cinnamon or Styx carnation oil and a pinch of sea salt. After spending 10 minutes in the water, rub the body with a towel and ... back to bed - drink herbal tea and watch dreams about the sun, the sea and fragrant meadows.image: pixabay.com