Benefits of Wild Yam
Wild yam offers significant benefits for the human body. For centuries, wild yam has been recognized for its medicinal properties in various cultures around the world. Women in Mexico have relied on wild yam for many generations as a natural contraceptive and as a way to help prevent miscarriages.
In American folk medicine, wild yam has been used to treat various conditions. It was commonly recommended for intestinal colic, heart ailments, and lung diseases.
Additionally, it was believed to help with hormonal issues, sexual dysfunction, and to boost libido. The plant species, Dioscorea villosa, has a long history of being used to enhance vitality and improve endurance.
Advancements in science have shed light on the components of wild yam tubers. Researchers have found that these tubers contain phytoestrogens, which are natural compounds that can serve as precursors to sex hormones.
The primary active ingredient identified in wild yam is diosgenin, a type of phytoestrogen. In women, diosgenin plays a role in the production of progesterone, an important hormone for various bodily functions.
As people age, the levels of sex hormones in the body naturally decline. This decline negatively impacts the performance of different organs and systems, leading to disruptions in important biochemical and metabolic functions.
For instance, a decrease in hormone levels can affect collagen production, causing the skin to lose its elasticity and strength. This hormonal imbalance can also lead to damage in cartilage and connective tissue.
The reduction in hormones can trigger serious health issues such as osteoporosis, obesity, and heart disease. Women experience these changes more noticeably during menopause, a time when hormone levels drop significantly.
Wild yam extract can help restore hormone levels in the body, offering protective effects against the aging process. It can also play a key role in preventing various health issues, benefiting not just women but men as well.