Cancer

![IMG_9248.JPG](https://steemitimages.com/DQmYdeyerEDMHGo2QBS9jF5tPKXPpfJb8Dpgu5dixkxKjde/IMG_9248.JP

Cancer is a malignant growth or tumour resulting from an uncontrolled division of cells usually caused by free radicals (radical liberals).

Radical liberals are not a political group, but a very active molecule, that is, suspected of to be one of the causes of cancer.

How can you protect yourself?

Diet plays an important role here, especially in the absorption of anti-oxidants.

The strongest anti-oxidizing agent is Vitamin E, which is found in wheat germ oil and sunflower seeds.

Followed by Vitamin C (oranges, grapefruits, lemons, red peppers etc.)🍊🍇🌶

Beta carotene also absorbs large amounts of radical liberals. This substance seems to act as a protecting agent against most types
of cancer.

In red vegetables (like tomatoes), carrots, yellow squash, and dark green broccoli. All these
are rich in beta carotene. (🍅🥕🥦)