Dangerous Food You Must Avoid
- PIZZA mnnnnn
The pizza is very popular everywhere! We all love pizza, and when you live in the big city life is running quick and time goes quick. During the lunch break or after work the quickest way to save time from cooking is to take pizza. But are you aware that this delicious slice of pizza is really dangerous for your health. Every one pizza deliver HUGE amount of sodium from tomato souse and cheese. It can increase your blood pressure and the risk from heart attack or stroke. About 80% of the sodium we consume comes from restaurant foods, ready meals and packed food. The rest 20% we add it when we cook at home- for our salads and meals. Pizza also contain Refined Carbohydrates. Visceral abdominal fat increases your risk for type 2 diabetes, heart disease and breast cancer, according to Harvard Medical School.
What about the eggs, tomato souse, pepperoni, cheese and the wheat? All tomato souses that are not home made contain aspartame. What about pepperoni? Do you believe that this is real meat, without added colours and antibiotics? Are you really aware what does antibiotics do with your health, body and your mind? If so go ahead and enjoy your pizza. But don't be surprised if you have high blood pressure, high cholesterol and if you are aggressive.
Do you know how many kids have high cholesterol and how many of them are diabetics. This is not because their parents have diabet! They are that because we feed them with that food. You are what you eat!
If we feed the flowers with alcohol, spirit or poison do you believe that they will grow and make you happy? NO! The flowers will end soon! This is something that we REALLY have to thing about. Because no one can say as an excuse that is too busy to cook and that's why is taking pizza or Mac Donalds for themseves and his/her kids. This is not excuse that you do not care about you and your family, you just want to make yourselves feeling as a good parent and you feed your family with something, doesn't matter with what. Some people do not care at all about their health, body and mind. But day after day the body is goings slower and slower, more pains..... Your body is your tool to go ahead. You will need it to enjoy your grandchildren. Your mind will need you to see the next years with clear eyes.
Do you like pizza, Mac Donalds?
What do you think?
