The king of healthy food FISH!

in #healthy5 years ago

Regardless of your age, fresh fish is at the top of each period's nutritional list.

It is not a coincidence that repairing damaged tissues with high digestible protein content, being the key to the physical and brain development of children in growth age, being good for heart rheumatism due to omega 3 content, and protecting them from thyroid diseases thanks to minerals such as iodine and selenium.

The fish, which is often involved in the nutrition of the Mediterranean and long-lived Okinawa, is a complete disease shield, the king of delicious delicious healthy food that opens up the doors of quality life.
Photo1 Photo2


Sponsored ( Powered by dclick )
Introducing DCLICK: An Incentivized Ad platform by Proof of Click. - Steem based AdSense.

Hello, Steemians. Let us introduce you a new Steem B...

Sort:  

Congratulations @javiera! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 1 year!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.27
TRX 0.26
JST 0.039
BTC 94609.92
ETH 3354.39
SBD 3.33