"Healthy habit" FOR THAT triples risk heart attack

 Should think twice before you take anger at the gym, exercise when you're angry can cause heart attack, suggests a new study, published in the journal Circulation.

The study involved nearly 12,500 patients who had suffered a heart attack. All these patients were asked what they were doing during the attack suffered. They also showed that emotional status and activities had made the day before their heart attack.

It showed that patients had been doing exercise and were more irritated when they have suffered a heart attack than a day ago.

Once analyzed data, scientific researchers concluded that being angry doubles the risk of suffering a heart attack - the same applies to training.

But if stërviteni while you're angry, triple the risk, researchers say researchers.

Why is that? "Flying into a rage and intense exercise cause narrowing of blood vessels," said lead study author, Andrew Smyth. As a result, vessels are more difficult to send enough blood to the heart and the latter can not get the oxygen it needs. Thus caused the heart attack.

While these results are frightening, it should be noted that it is rare for healthy men under age 60 suffer heart attack. Only 3% of men from 20-39 and 3.3% of men aged 40-59 years have had one, according to a 2016 report from the American Heart Association.

 
If you are in this group and do not have heart problems, you can do even when you drill bit peeved. The benefits of physical activity, such as removing stress and improve overall health of the heart, the excess risk of heart attack among young and healthy.  Men over 60 should show more care after suffering the risk of heart attack is higher. More than 10% of men aged 60-79 years have had one, according to the American Heart Association.  The same goes for men overweight, having high blood pressure or those who have a family history of heart problems.