Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

ARTICHOKE #4

Health Benefits of ARTICHOKE :

• Artichoke's antioxidant helps slowing the process of aging. It is good for our skin health, too.
• Artichoke is another vegetable that is a really good source of Iron. Eating it will help prevent any health problems associated with iron deficiency such as Anemia.
• Artichoke also helps our brain to function well.
• Artichoke is good at maintaining our bone density.
• Artichoke helps lower the blood pressure and fights various cardiovascular diseases.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”