Healthy Tips #117

healthy-tips (59)in #healthy • 6 years ago

Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

SCALLION #4

HEALTH BENEFITS OF SCALLION :

Scallions are also rich in antioxidants.
Scallions' allicin can help fight against cancer, like stomach cancer. It may help in preventing or stopping the growth of cancer cells in our body.
Scallions can also help relieve inflammation in your body. Inflammation in our body can cause common to serious illnesses. By eating, or taking foods that have anti-inflammatory compounds, will keep us from harmful diseases or illneses.
Like other alliums, scallions can also be good for diabetic people. It can help prevent and lower the risk of diabetes and also helps maintain blood sugar levels.
Scallions are also good for our eye health. It can help us to have a sharp vision.

^{to be continued..}

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