RE: It's not just medications: A third of U.S. adults take medications that can cause depression, study finds
I've been on medication for depression and anxiety (I'm off it now). It sounds counter-intuitive, but the mere fact that I was on medication made me anxious and depressed! I didn't like being dependent on pills to numb the pain I felt. I hated the numerous side-effects. I hated being in a semi-daze and not being able to feel the full range of my regular emotions. I could feel that the drugs made my body and mind "not normal" and that worried and depressed me further.
While I would not advocate stopping medication when it is required (it does help, just at a high cost), I would recommend getting off the pills as soon as you can safely cope without them.
Honestly; sometimes I feel I still need them (for example: I had a bad week now, especially today), but I have decided to rather change my lifestyle and do everything I can to remove myself from my stressful environment. It will also come at a great cost to me (in this case financial), but I value my happiness and quality of life over money.
Yeah those drugs can really zombify someone. I've heard they can be addicting and hard to ween off too.
Zombifying is indeed the correct term for how you feel on them!