RE: Health tips for surviving the New World Order... Will be re-shot, so Let's Open Source this.
Garlic is really beneficial (especially raw). But if you are going to cook it, chop the garlic first. Chopping garlic rupture the cell wall which releases Allicin a very powerful antibacterial oil that will help kill any bad bacteria in the gut. The reason you want to chop it up first is because it takes about 10 minutes for the allicin oil to release.
Eating the garlic raw has many benefits and has been a home remedy for generations.
Garlic fights colds and is good for respiratory issues
very nutritious
blood pressure and cholesterol
antioxidants
detoxifier
and more
You should also look into black garlic. Black garlic is garlic that is slowly cooked for a course of a few weeks. It takes on completely different characteristics and flavours. Also in addition there are many health benefits to this as well.
This is a perfect example of what I was looking for. Garlic, something simple people can add to their diet and will help them in many ways. Thanks again. I will be live streaming all this when I can. I'll show your articles to people, thanks again.
Right on. I'll try to catch the show live but if not I'll definitely listen to it when you post it. Thanks I'll throw a few more tips on here in couple minutes.