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RE: Health tips for surviving the New World Order... Will be re-shot, so Let's Open Source this.
Take probiotics daily to build up good gut bacteria. Your gut bacteria accounts for over 70% of your immunity. They have also linked the gut and brain so a healthy gut equals a healthy mind.
You can take probiotic pills but you can also get them through eating more raw or fermented produce and beverages such as kombucha, kefir, kvass, etc.
I wrote a couple posts on brewing probiotic rich beverages here
https://steemit.com/homesteading/@venomnymous/how-to-make-a-ginger-bug-part-2-brewing-gingerbug-soda
Here's how to turn something as simple as oatmeal into a gut boosting food
https://steemit.com/homesteading/@venomnymous/fermented-soaked-oats-easy-healthy-and-flavorful
Hey thanks so much for all the tips. I will be going over these live. I up-voted all your comments.
No problem dude. Thanks for bringing up this important topic.
As for probiotics that is a HUGE one I forgot. I personally take them daily. I also have my kids on them, they really help with baby fussiness and more. Great one.