Eggs by 1 to 3 days a week do you know what benefits are available
It has been proved in more than one study
If you eat an egg after that morning
If you go, then the body takes many benefits.
Along with that the deadly diseases are now
They are scared, they are preoccupied
It is possible to stay far away. Then say,
So daily if you spend a little money
If the benefits are available, then its opportunity
What should not be taken!
Protein, Vitamins, Phosphorus, Selenium
And all the more effective elements are intact
The ingested food is only to enter the body
The benefits that match are ...
Heart disease remains:
Multiple studies have been found regularly
When the egg starts to eat, the body inside
Increased levels of beneficial cholesterol
Get started As a result, heart is in any way
There is no risk of damage. With
Chances of getting heart disease
Decrease. That's why friends say, in the family
There is a history of heart disease, they are
Be sure to eat eggs in breakfast every day
Do notImproves eye sight:
Antioxidant, lutein in the egg
And a lot of names called Jeixenthin
Improving the useful eye sight
Plays a special role. With
Reduce the risk of cataracts.Energy deficit is eliminated:
Just wake up from the morning
Tell the story more than later
So what Hey Mister Energy! Absolutely
Right So after topping the tooth, one is the top
Eggs must be eaten. Only then
You will see that fatigue is going to be removed, along with that
Performance will increase. Actually in the egg
Existing Healthy Fat and Other
Nutritious ingredients under the body
Fill the needs of the required fuel.
As a result, to become the moonlight of the body absolutely
It does not take time.The deficit of nutrient content is eliminated:
Every day, starting to eat one egg
Protein and Vatimin inside the body
The demand is met, as well as phosphorus,
Selenium, calcium and zinc
The deficit is also far away. As a result, performance increases in the body
It does not take time to get In context, selenium
Is an element which is the body
Plays a special role in keeping disease free
Remains. Now understand that friends are regular eggs
How much need to eat!Dissatisfaction:
Two eggs omelette or poultry at breakfast
Try to see what happens! You see, noon
Do not take the name of getting hunger before. So
Those who come out of the office early in the morning,
Instead of having breakfast, they are two
Egg out and boil. Only then
You'll see the castle! Doing so is the body
The breakdown in the interior will not happen, inverted and inactive
Reduce irritation and reduce nutrient deficiencies.Protein needs met:
There is a kind of album name in the egg
An important role in the formation of protein muscle
Keeps doing. So increase the energy
As well as the internal power of the body
Eating eggs in the morning also for growth
Emergency In context, those who are regular in the morning
Do exercise, they forget to eat eggs
Do not Doing so will see more than one
Disease can also close your disease
NoBrain power increases:
Speak the intellect, do not want to tell!
If you're in that team, then tomorrow
Start eating eggs from the morning. Actually
Several nutrients present in the egg
Enhances the brain's ability to severely increase.
As a result of such intellectual development,
Likewise, retention of memory and attention
Gets. In context, an egg called the colin
There is an element, which is special in this case
Plays the role.Weight control comes in:
Just heard it right. Weight playing eggs
Does not grow. Rather lower! Pennington
Behind the Biomedical Research Center
It has been proved in one study that
Eating in the morning, a lot of the day
Time does not get hungry. Eating as a result
The amount starts to decrease. With that in the body
Chances of overdosing caloric intake
Gets reduced. As a result, weight is normal
Start to fall So those obesity
Having problems, they make rules
Start eating eggs at breakfast. Will see
Get benefits In context, poets or boiled
Try to eat eggs. More about it
Benefits are available.