Preventive Care and Wellness Programs in Health Hubs: A Path to Better Health

In health hubs, primary and secondary health care also encompass wellness programs that include arrangements for care before a person becomes ill and encompasses periodic check-ups, immunizations, counselling and modified regimens that are aimed at promoting healthy lifestyles including excises such as physical, diet, nutrition and mental check and balances. This underlying vision is to alleviate the risk of diseases, the expenses associated with the treatment of illnesses, and to improve the quality of life – in addition to specializing in physical health.

Introduction
Centres for health are becoming the new face of health delivery systems integrating all the possible facilities in one place. This gives rise to one of the unique characteristics of health hubs and that is based on preventive measures and wellness programs. These actions cannot be overemphasized in the management of health and the prevention of diseases as well as encouragement of an all-round health concept. In this article, preventive care and wellness as components of integrated health hubs are discussed; positive outcomes are noted.

What are Health Hubs?
Individual health centres are strategic points where different healthcare related services are provided such as emergency services, general practitioner, various specialist services and health promotion. Among them is attempting to organize and coordinate care delivery to enhance the continuum of care for the patients.

Due to the fact that health hubs seek to promote the culture of check-ups and other preventive forms of treatments, the patient is in a position to receive proper care without necessarily waiting for the disease to develop complications.

Importance of Preventive Care
In the case of preventive care, care is initiated so that no disease or illness affects the patient or if it happens, it occurs at a time when the condition is little severe. There are regular physical examinations, the baseline tests, immunizations, and recommendations regarding diet and exercise. Preventive care is essential because it helps:

Reduce the Risk of Chronic Diseases: Periodic examination enables assessor to check for disturbing factors that lead to possible chronic ailments like diabetes, hypertension, heart complications and recommend for check up to avert them.
Lower Healthcare Costs: Preventive measures can cut on expensive treatment and hospital expenses since it deals with health problems before they reach their worst.
Improve Quality of Life: To achieve a better quality of living and a longer life span, one has to avoid getting sick or treat the diseases they have.

Key Components of Preventive Care in Health Hubs
Routine Screenings and Check-Ups:

Preventive checkups which include blood pressure checkups, diabetes, and high cholesterol among others.
Mammography, colonoscopy, and pap smear which are screening and prevention services.

Diagnosis of visual and auditory signs to check for the possible development of vision and hearing disorders.
Vaccinations:

Anti-infective/anti-vaccines against influenza, measles, mumps, rubella, and Human papillomavirus (HPV).
Personalized vaccination programmes depending on age, these are children, adult and elderly people.
Lifestyle Counseling:

Nutritional counseling in order to give advice on what should be consumed and what should not be consumed to avoid adding on extra weight.

Recommendations in relation to exercise and physical fitness in order to facilitate exercise routines.
Tobacco control and counselling for limiting the use of alcohol.
Wellness Programs in Health Hubs

Prevention-centered healthcare strategies are aimed at improving workers’ health and reducing the chances of getting sick. Such programmes are normally a compilation of education, physical and mental health activities with the intended goal of improving the client’s quality of life.

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