What are the benefits Dragon fruit for health?

in #health6 years ago (edited)


The benefits of dragon fruit:

  1. Helps to lose weight

  2. Healthy snacks for those who are dieting

  3. Helping the detoxification process

  4. Able to prevent cancer

  5. Able to prevent diabetes

  6. Able to prevent high blood pressure and heart attack

  7. Boost the immune system

  8. Increase your appetite

  9. Helps digestive problems

  10. Delaying premature aging

  11. Helps relieve cough and asthma

  12. Helps growth and bone health and blood circulation

2. The benefits of dragon fruit for pregnant women:

  1. Maintaining the stability of blood pressure and blood sugar.
  2. Able to prevent and overcome the lack of blood (anemia)
  3. Able to improve immunity (immune system)
  4. Increase power and strength
  5. Preventing miscarriage and premature birth
  6. Strengthening bones and teeth
  7. Improve digestion
  8. Helps fetal development and growth

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