SMILE BEFORE SMILING IS FORBIDDEN

Smiling is one of the easiest ways to reduce stress. In addition, there are 9 other benefits of smiling for one's health

1. Smile makes someone more interesting.

2. Smile can change mood

4. Smile can relieve stress

5. Smile boosts the immune system

6. Smile lowers blood pressure

7. Smiles can release endorphins, pain relievers and serotonin

8. A smile on the face can make people look younger

9. Smiling can make people look successful
   People who smile will look more confident so that more promoted, other than that pairs of smiles at each meeting will have a different reaction.

10. Smile can help people stay positive
    Smiles will make people more positive and reduce negative thoughts. By reducing depression, stress and worry then one's health will also increase and avoid it from various disease risks. serotonin