Geen tea ... secrets and benefits

in #health7 years ago

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With its multiplicity of functions and the abundance of talents that the Creator has created in it, but the abundance of drinking reduces the absorption of 6 elements of the presence of tannin and the best here mediate in drinking not excessive and not to waste and be drinking away from food so as not to affect the absorption of the six elements, namely iron, zinc, magnesium, manganese and calcium And copper.

Here are some of these benefits :

Green tea helps to irregular bowel movement, and protects against constipation

Green tea has a significant role in the growth of hair follicles

Green tea contains many vitamins and minerals necessary for women during pregnancy is a rich source of iron, zinc and trace elements

It works to lower high blood pressure because it relaxes the smooth muscles controlling the degree of arterial seizure

It maintains blood thinners and resists clots

Prevents the deposition of bad cholesterol, raises good cholesterol and prevents atherosclerosis
Has an alarm effect

Green tea protects against tooth decay

Green tea is Anti-oxidant and anti-cancer

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